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	<title>FEGER dot net &#187; hill</title>
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		<title>Post Race Update</title>
		<link>http://feger.net/wp/2010/11/08/post-race-update</link>
		<comments>http://feger.net/wp/2010/11/08/post-race-update#comments</comments>
		<pubDate>Mon, 08 Nov 2010 14:51:05 +0000</pubDate>
		<dc:creator>Meagan</dc:creator>
				<category><![CDATA[ball]]></category>
		<category><![CDATA[blister]]></category>
		<category><![CDATA[hill]]></category>
		<category><![CDATA[left foot]]></category>
		<category><![CDATA[Post]]></category>

		<guid isPermaLink="false">http://feger.net/wp/?p=2313</guid>
		<description><![CDATA[I feel okay today. My legs are a little tight. Especially my quads. I have one blister. I knew I was getting it when it was happening. I was climbing that last long nasty hill. Inside of the ball on my left foot. And I may lose one toenail. Now that is new! I&#8217;ve never <a href='http://feger.net/wp/2010/11/08/post-race-update'>[...]</a>]]></description>
			<content:encoded><![CDATA[<p>I feel okay today. My legs are a little tight. Especially my quads. I have one blister. I knew I was getting it when it was happening. I was climbing that last long nasty hill. Inside of the ball on my left foot. And I may lose one toenail. Now that is new! I&#8217;ve never had that happen before <img src='http://feger.net/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I suppose I can blame the hills for that as well <img src='http://feger.net/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Overall, I feel really great! When&#8217;s the next race??</p>
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		<title>How the pros do it.</title>
		<link>http://feger.net/wp/2010/03/03/how-the-pros-do-it</link>
		<comments>http://feger.net/wp/2010/03/03/how-the-pros-do-it#comments</comments>
		<pubDate>Thu, 04 Mar 2010 02:50:56 +0000</pubDate>
		<dc:creator>Meagan</dc:creator>
				<category><![CDATA[hill]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[ladder]]></category>
		<category><![CDATA[picture]]></category>
		<category><![CDATA[side]]></category>

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		<description><![CDATA[This picture is only impressive if you&#8217;ve seen my house and know how big the hill is on the other side of that ladder!]]></description>
			<content:encoded><![CDATA[<p>This picture is only impressive if you&#8217;ve seen my house and know how big the hill is on the other side of that ladder! <img src='http://feger.net/wp/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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